Short Manaslu Circuit Trek - 10 Days
10 Days
5416m/17,769ft
Mar-May & Sep-Nov
Machakhola / Dharapani
Tea-House
B/L/D
180 km
Short Manaslu Trek Highlights
- Crossing the Larkya La Pass (5,106m) is a thrilling high-altitude adventure offering panoramic views of the Himalayas.
- Manaslu Conservation Area, a protected region rich in biodiversity, home to rare wildlife like snow leopards and red pandas.
- A breathtaking side trip to Manaslu Base Camp (4800m) providing a close-up view of Mount Manaslu, the world’s eighth-highest peak.
- Explore traditional Tibetan-influence villages like Samagaun, Samdo, and Lho, known for their rich culture and ancient monasteries.
- A quieter trekking route compared to the Annapurna and Everest regions, ideal for those seeking solitude.
- Walk through subtropical forests, alpine meadows, glacial rivers, and rugged mountain terrain.
- Witness the unique blend of Tibetan and Nepali traditions, including festivals and traditional crafts.
- Visit ancient Monasteries and Chhortens like the Ribung Monastery in Lho and ancient chhortens scattered along the trail.
- Trek through a restricted region with controlled permits, ensuring sustainable tourism and preservation of natural beauty.
Explore the Manaslu Circuit Trek: A Journey Through Nature and Culture
The Manaslu Circuit Trek is a once-in-a-lifetime experience that combines the raw beauty of the Himalayan wilderness with the charm of authentic village life in the Manaslu region. Perfect for those seeking an off-the-beaten-path trek in Nepal, this route offers stunning mountain views, peaceful trails, and a deep connection to local culture. Trekking the Manaslu region allows you to explore lush forests, walk alongside roaring rivers, and marvel at towering peaks, including the majestic Manaslu itself. The journey takes you through the Manaslu Conservation Area, a protected region rich in flora, fauna, and traditional Tibetan-influenced villages.
This remote trek in Nepal stands out for its breathtaking landscapes and unique cultural experiences. You’ll pass through traditional villages, ancient monasteries, and colorful chhortens that showcase the spiritual side of the Manaslu trekking route. The trek’s ultimate challenge and highlight is crossing the Larkya La Pass at 5,106 meters, offering panoramic views of the surrounding Himalayan peaks. For those with less time, a short Manaslu trek can focus on the most scenic sections. You can also explore the lesser-known Manaslu Base Camp, which offers a close-up view of this awe-inspiring mountain.
A Trekking Experience Like No Other
The Manaslu Circuit Trek takes you through one of Nepal’s restricted trekking regions, which requires special trekking permits and a licensed guide. This adds to the sense of exclusivity and adventure, making it one of the best off-the-beaten-path treks in Nepal. Along the way, you’ll encounter a mix of landscapes, from subtropical forests to high-altitude tundra, giving you a true taste of Himalayan wilderness. The trek is physically demanding, but with proper preparation, it’s an unforgettable journey.
Best Time for the Manaslu Circuit Trek
The best time for the Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November). During these months, the weather is stable, the skies are clear, and the trails are in great condition. These seasons also offer the best views of the snow-capped peaks and vibrant landscapes, making it the perfect time to experience this high-altitude trekking adventure in Nepal.
Permits for Manaslu Region
To trek the Manaslu Circuit, you need the following permits:
- Manaslu Restricted Area Permit (RAP): Mandatory for trekking in the restricted Manaslu region. Costs depend on the season and duration of your stay.
- Manaslu Conservation Area Permit (MCAP): Required for entering the conservation area.
- Annapurna Conservation Area Permit (ACAP): Needed as part of the trek crosses into the Annapurna region.
Your Adventure Awaits
This short Manaslu Circuit Trek is a perfect blend of adventure, natural beauty, and cultural immersion. Whether you’re drawn to its challenging trails, the allure of the Larkya La Pass, or the quiet charm of authentic village experiences Nepal is known for, this trek offers something for everyone. Ready to explore one of the best remote treks in Nepal? Start planning your adventure today and experience the magic of the Manaslu region for yourself.
Why Nepal Visuals is the Right Choice for Your Manaslu Circuit Trek?
- Your Safety Comes First: Our certified local guides are trained in high-altitude trekking and first aid. They know the terrain, weather patterns, and how to keep you safe - especially in remote areas where quick thinking matters most.
- Clarity Over Confusion - We provide a detailed online trip briefing after booking, so you know exactly what to expect; no vague plans or surprises along the way.
- No Hidden Costs: Our pricing is transparent. From permits to transport and accommodations, we clearly outline what’s included - so you don’t face unexpected charges mid-trip.
- Stress-Free Logistics We handle everything: permits, teahouse bookings, transportation, and even airport transfers. You focus on walking and wonder - we’ll take care of the rest.
- Travel Light, Store Safe: Leave your extra luggage with us in Kathmandu at no extra cost. Travel light, trek free.
- Prepare with Confidence: We help you plan physically and mentally for the trek, offering fitness guidance and tips to ensure you're ready - not overwhelmed - on the trail.
- Meaningful Experiences, Not Just Miles: Our treks are designed to immerse you in local culture, not rush you past it. You'll return home with stories, not just steps.
- Always There for You: Whether you have a question months before or during the trek, we're available 24/7 via WhatsApp, Email, Instagram, and Zoom.
- Easy, Secure Booking: We make booking simple with flexible payment options and prompt confirmations.
- No Trek Left Behind: Your departure is 100% guaranteed once booked. No cancellations. No disappointments.
Short Manaslu Circuit Trek Itinerary
Day 1: Drive to Macha Khola (900m) from Kathmandu via Arughat – 8/9 hours
The drive from Kathmandu to Machha Khola via Arughat takes 8 to 9 hours and is a mix of smooth roads and off-road trails. Along the way, you’ll pass through picturesque villages, lush hills, and terraced fields, giving you a taste of Nepal’s rural beauty. This scenic journey sets the stage for your Manaslu Circuit Trek, bringing you closer to the breathtaking landscapes and unique cultural experiences that await.
Day 2: Trek to Jagat (1340m) from Machha Khola (900m) – 6/7 hours hike
The trek from Machha Khola to Jagat takes about 6 to 7 hours and offers a scenic and culturally rich experience. As you walk along the Manaslu trekking route, you’ll pass through lush forests, terraced fields, and charming villages. The trail includes suspension bridges over the Budhi Gandaki River and beautiful waterfalls. Jagat, a quaint village with stone-paved streets, marks the start of the Manaslu Conservation Area and introduces you to the unique blend of nature and culture in the Manaslu region.
Day 3: Trek to Deng (1860m) from Jagat (1340m) – 6/7 hours hike
The trek from Jagat to Deng takes about 6 to 7 hours and is a key part of the Manaslu Trek. As you hike along the scenic Manaslu trekking route, you’ll encounter charming villages, terraced fields, and dense forests. Crossing suspension bridges over the Budhi Gandaki River adds to the adventure. The trail steadily climbs, offering glimpses of the stunning Himalayan wilderness. Deng, a serene village, welcomes you with its tranquil atmosphere and marks another exciting step in your Manaslu trek journey.
Day 4: Trek to Namrung (2630m) from Deng (1860m) – 6/7 hours hike
The trek from Deng to Namrung is a 6 to 7-hour journey that takes you deeper into the Manaslu region. As you hike through serene forests and cross suspension bridges over glistening rivers, you’ll notice a shift to Tibetan-influenced culture. The trail is lined with mani walls and small monasteries, giving you a glimpse of the spiritual side of the Manaslu Circuit. Reaching Namrung offers stunning views of Himalayan peaks and a chance to immerse yourself in the unique culture of the Manaslu trekking route.
Day 5: Trek to Samagaun (3530m) from Namrung (2630m) – 6/7 hours hike
The trek from Namrung to Samagaun offers a beautiful, off-the-beaten-track experience in the Manaslu region. As you trek through lush forests and traditional villages, you’ll be treated to stunning views of the Mansiri Himal. Samagaun, a Tibetan-style village, provides a peaceful stop where you can soak in the culture and enjoy spectacular views. This section of the Manaslu Trek gives you a deeper connection to trekking in Nepal and the unique beauty of the Himalayas.
Day 6: Acclimatization at Samagaun with a visit to Manaslu Base Camp
Acclimatizing at Samagaun is crucial during your Manaslu Trek. This day helps you adjust to the altitude before heading higher. You’ll trek to Manaslu Base Camp (4,480m), a scenic 4-5 hour hike that offers stunning views of the Manaslu region. After visiting the base camp, return to Samagaun for rest. This acclimatization day ensures you're ready for the higher elevations of trekking in Nepal, especially on this off-the-beaten-track route.
Day 7: Trek to Samdo (3860m) from Samagaun (3530m) – 4/5 hours hike
The trek from Samagaun to Samdo is a short yet beautiful journey, taking around 4-5 hours. As you walk through the stunning Manaslu region, you'll be greeted with majestic views of the Manaslu peak. This part of the Manaslu trek offers an opportunity to experience the serenity of trekking in Nepal’s remote areas. The village of Samdo, influenced by Tibetan culture, provides a perfect spot for acclimatization before continuing higher into the mountains.
Day 8: Trek to Bhimtang (4460m) from Samdo (3860m) via Larkya La Pass (5160m) – 10/11 hours hike
The trek from Samdo to Bhimtang takes around 10-11 hours, passing through Dharmasala and Larkya La Pass (5160m). Dharmasala, also known as Larke Phedi, is a popular rest stop before reaching the pass, offering stunning views of the surrounding peaks. As you journey through this part of the Manaslu trek, you’ll be immersed in the remote beauty of the Manaslu region with panoramic views of the Manaslu range and surrounding mountains, making it an unforgettable experience in trekking in Nepal.
Day 9: Trek to Dharapani (1860m) from Bhimtang (3720m) – 6/7 hours hike
The trek from Bhimtang to Dharapani takes you through the village of Gho, a picturesque spot where you can experience the traditional lifestyle of the locals. As you descend, enjoy the views of towering peaks and lush forests. The route provides a great chance to immerse yourself in the culture of the Manaslu region while soaking in the beauty of the Manaslu Circuit Trek. The peaceful environment and charming villages make this part of the Nepal trekking experience truly special.
Day 10: Drive from Dharapani (1860m) to Kathmandu – 7/8 hours drive
The drive from Dharapani to Kathmandu offers a scenic journey, allowing you to unwind and reflect on your trek. As you leave, you'll enjoy the changing landscapes, from mountain views to rural villages. This comfortable drive brings you back to the vibrant capital, marking the end of your adventure. It's the perfect way to transition from the remote trekking experience to the hustle and bustle of Kathmandu.
Includes
- Airport pickup and drop by private tourist vehicle.
- Welcome dinner at a typical Nepalese restaurant in Kathmandu.
- Best available tea-house/lodge during trekking. Note: In case of need of private room, you can contact us through mail.
- Full board standard meals (10 x breakfast, 10 x lunch, and 9 x dinner) during the trek.
- Govt. certified highly experienced English speaking helpful, knowledgeable and friendly trekking guide.
- All wages, meals, lodging, transportation, and insurance for guides.
- For your safety during the trek, the company will provide a first aid kit and an oximeter. The oximeter will be used twice a day to check your pulse, oxygen levels, and heart rate to watch for any signs of altitude sickness.
- All conservation fees, permit fees, coordination with a relevant government office and government taxes.
- If there's an emergency, helicopter service can be arranged, and the cost will be covered by your travel insurance.
- An assistant guide will be provided for groups of 8 or more people.
- Duffle bags and trekking poles in case you don’t have your own.
- Trek Completion Certificate
Excludes
- Nepal Entry Visa and Visa extension fees (USD 50 for 30 days visa and USD 125 for 90 days visa, you can get visa upon your arrival at Tribhuvan International Airport, Kathmandu).
- Personal trekking gears and equipment.
- Porter (You can hire one for USD 180)
- International flight fare and airport departure tax.
- Other charges at lodges/tea houses such as showers, internet access, battery re-charging, hot water and extra hot drink.
- Travel and Medical Insurance (Compulsory).
- Alcoholic and non-alcoholic drinks.
- Charges for emergency rescue or evacuation by helicopter, if needed.
- Tips for the guides and porters.
- Any additional night’s accommodation in Kathmandu owing to early arrivals, late departures, or early returns from the trek (for any reason) than the scheduled itinerary.
- Extra baggage charges.
- Any expenses other than the Price Inclusion Section.
Booking
Traveller's Review
Incredible experience
I recently went on an incredible trek to Nepal with Nepal Visuals, and the experience was outstanding. The team took care of every detail, making the trip smooth and stress-free. A highlight was the unforgettable birthday celebration they organized for my husband at Everest Base Camp—such a thoughtful and magical touch! Our guide Prakash and helper Kiran were amazing, ensuring we felt safe, supported, and enriched by the local culture throughout the journey. I highly recommend Nepal Visuals for anyone seeking a personalized and unforgettable adventure in Nepal.
EBC Trek, November 2024
In November 2024, I had the opportunity to make use of Nepal Visuals to plan a trek to Everest Base Camp. Communication was great with the planning, accommodation, itinerary and trek information before I left. When I arrived I was met by the team in Kathmandu and they really did a great job in looking after me, including a welcome dinner and briefing session. They had everything arranged, including the flights to Lukla and back, as well as a really experienced, English speaking guide and a friendly capable porter. The trek went without a hitch, teahouse accommodation and 3 meals a day were provided. There seem to be hundreds of trekking and expedition companies in Nepal, however, I would be careful to do your research and make sure you choose a experienced company like Nepal Visuals. I will definitely be back to do another trek soon and would have no hesitation to make use of them again. Thank you Nepal Visuals for the fun, memorable experience.
Frequently Asked Questions
How difficult is the Manaslu Circuit Trek-10 Days?
It’s moderately to strenuously difficult. The 10-day itinerary includes high-altitude hiking, daily treks of 6–8 hours, and steep ascents over Larkya La Pass (5,167m). Good fitness is essential.
What is the highest point of the Manaslu Circuit Trek?
The highest point is Larkya La Pass at 5,167 meters, offering panoramic views of Himlung, Cheo Himal, and Annapurna II.
Is a guide compulsory for the Manaslu Trek?
Yes. The Manaslu region is a restricted area, and licensed guide and a minimum of two trekkers are required to obtain permits.
What permits are needed for the Manaslu Circuit Trek?
You'll need:
- Manaslu Restricted Area Permit (MRAP)
- Manaslu Conservation Area Permit (MCAP)
- Annapurna Conservation Area Permit (ACAP)
When is the best time to do the Manaslu Circuit Trek?
Spring (March–May) and Autumn (September–November) offer the best weather, clear views, and stable trail conditions.
Can beginners do the Manaslu Circuit Trek in 10 days?
Not recommended. The 10-day version is fast-paced and demanding. Prior trekking experience and strong fitness are highly advised.
How much does the Manaslu Circuit Trek cost?
Expect to pay $750–$1,500 depending on guide services, permits, meals, and transport. Costs vary based on group size and operator.
Is altitude sickness a risk on the Manaslu Trek?
Yes. The trek crosses 5,000m. Acclimatization, hydration, and pacing are crucial, especially on a short itinerary.
What is the total distance of the Manaslu Circuit Trek?
The full circuit covers 170–180 km, depending on your start and end points. The 10-day route compresses daily distances.
Are there tea houses on the Manaslu trail?
Yes. The route has basic but comfortable tea houses in most villages. Hot meals, bedding, and Wi-Fi are available at extra cost.
Do I need travel insurance for the trek?
Absolutely. Your policy should cover trekking up to 6,000 meters and include emergency helicopter evacuation.
Is the Manaslu Circuit less crowded than Annapurna or Everest?
Yes. It’s a quieter and less commercialized route, ideal for trekkers seeking solitude and raw Himalayan scenery.
What kind of food is available during the trek?
Expect typical Nepali trekking meals: dal bhat, noodles, momo, soups, and tea. Meals are filling and mostly vegetarian.
How do I get to the trailhead?
The trek starts in Soti Khola or Machha Khola, reachable by private jeep or public bus from Kathmandu (7–9 hours drive).
Can I do the Manaslu Circuit Trek solo?
No. Solo trekking is not allowed due to its restricted status. A registered guide and minimum two trekkers are required by law.
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