Gosaikunda Lake Trek - A Sacred Himalayan Journey - 5 Days
5 Days
4380m
Mar-May & Sep-Nov
Dhunche
Tea-House
B/L/D During Trek
Tourist Bus
Gosaikunda Lake Trek: A Sacred Himalayan Journey Close to Kathmandu
Looking for a short, scenic, and spiritually enriching trek in Nepal? The Gosaikunda Lake Trek might be just what you’re looking for. Located in the Langtang region, the Gosaikunda trek offers a beautiful mix of nature, mountains, and mythology - all within a week’s reach from Kathmandu.
What is the Gosaikunda Lake Trek?
The Gosaikunda Trek is a moderate trek that takes you through lush forests, charming Tamang villages, and up to the sacred alpine lakes of Gosaikunda in Nepal. At an altitude of 4,380 meters (14,370 feet), Gosaikunda Lake, also known as the Frozen Lake of Nepal, holds deep religious significance for both Hindus and Buddhists.
Every year during Janai Purnima festival, thousands of pilgrims hike up to this holy lake, believing a dip in its icy waters will cleanse sins and bring peace to the soul.
Why Choose the Gosaikunda Trek?
Unlike other high-altitude treks that take weeks to complete, the Gosaikunda Lake Trekking route is ideal if you’re short on time but still want to experience the magic of the Himalayas. It’s relatively close to Kathmandu just a 6-7 hour drive to Dhunche, the trek's starting point.
Here’s what makes this trek so special:
- Spiritual Vibes: Visit sacred lakes, including Bhairab, Saraswati, and Surya Kunda.
- Cultural Depth: Interact with Tamang and Sherpa communities and witness their unique blend of Tibetan influenced culture.
- Stunning Scenery: See panoramic views of Langtang Lirung, Ganesh Himal, Annapurna, and even Manaslu.
- Wildlife Encounters: Trek through Langtang National Park, where you might spot a red panda, Himalayan tahr, or even snow leopards.
How Difficult is the Gosaikunda Trek?
If you're wondering whether you can do this trek, here’s the truth: It’s considered moderately difficult. What that means is if you’re reasonably fit and enjoy walking, you can do it. The challenge mostly comes from the gosaikunda altitude, with the lake sitting at 4,380 meters. A steady pace and a longer itinerary (like the 7-day version) can help you acclimatize safely.
When’s the Best Time to Go?
You can enjoy the Nepal Gosaikunda Trek almost any time of the year, but the best seasons are spring (March-May) and autumn (September-November). During August, pilgrims visit for the Janai Purnima festival, a deeply spiritual time to witness local devotion in full force.
Winter treks are possible too, but be prepared: Gosaikunda Lake often freezes over and the trail can get icy.
What to Expect Along the Way
- Forests full of rhododendron and pine trees
- Suspension bridges, waterfalls, and yak pastures
- Tea house accommodation with local food
- Tamang villages rich with culture and warmth
Is the Gosaikunda Trek Worth It?
Absolutely! Whether you're a spiritual seeker, a mountain lover, or a first-time trekker, the Gosaikunda Trekking experience offers a little bit of everything adventure, nature, culture, and peace.
You don’t need to be a seasoned mountaineer to enjoy this journey. With proper planning, anyone with a bit of determination and curiosity can make it to Gosaikunda Lake and back, carrying stories of snow-capped peaks and soulful moments.
Who Is This Trek Best Suited For?
The Gosaikunda Trekkking is ideal for:
- Beginners looking for an accessible introduction to trekking in Nepal.
- Families seeking a manageable and family-friendly trek with cultural and natural highlights.
- Travelers short on time, as it’s one of the best short treks in Nepal.
Plan Your Gosaikunda Trek in Nepal
Ready to take the plunge spiritually and physically? The Gosaikunda Lake Trek is one of the most accessible high-altitude adventures in Nepal. It’s scenic, soulful, and surprisingly close to the capital.
Reach out to us to customize your trip based on your time, budget, and fitness level. Whether you choose a short 5-day version or a more relaxed 7-day itinerary, your journey to Gosaikunda Nepal will be unforgettable.
Quick Facts:
- Region: Langtang National Park
- Start/End Point: Dhunche to Sundarijal (via Helambu)
- Max Altitude: Gosaikunda Height – 4,380m (14,370 ft)
- Trek Duration: 5-7 Days
- Trek Difficulty: Moderate
- Best Season: Spring & Autumn (or Janai Purnima for pilgrimage)
Have more questions about the Gosaikunda Lake Trekking experience? Reach out and let us help you plan the perfect Himalayan adventure - whether it's your first or your fiftieth.
Let the mountains move you, and let Gosaikunda Trek show you the soul of Nepal.
Why Nepal Visuals is the Right Choice for Your Gosaikunda Lake Trek?
- Your Safety Comes First: Our certified local guides are trained in high-altitude trekking and first aid. They know the terrain, weather patterns, and how to keep you safe - especially in remote areas where quick thinking matters most.
- Clarity Over Confusion - We provide a detailed online trip briefing after booking, so you know exactly what to expect; no vague plans or surprises along the way.
- No Hidden Costs: Our pricing is transparent. From permits to transport and accommodations, we clearly outline what’s included - so you don’t face unexpected charges mid-trip.
- Stress-Free Logistics We handle everything: permits, teahouse bookings, transportation, and even airport transfers. You focus on walking and wonder - we’ll take care of the rest.
- Travel Light, Store Safe: Leave your extra luggage with us in Kathmandu at no extra cost. Travel light, trek free.
- Prepare with Confidence: We help you plan physically and mentally for the trek, offering fitness guidance and tips to ensure you're ready - not overwhelmed - on the trail.
- Meaningful Experiences, Not Just Miles: Our treks are designed to immerse you in local culture, not rush you past it. You'll return home with stories, not just steps.
- Always There for You: Whether you have a question months before or during the trek, we're available 24/7 via WhatsApp, Email, Instagram, and Zoom.
- Easy, Secure Booking: We make booking simple with flexible payment options and prompt confirmations.
- No Trek Left Behind: Your departure is 100% guaranteed once booked. No cancellations. No disappointments.
Gosaikunda Lake Trek Itinerary
Day 1: Drive from Kathmandu to Dhunche (2,100m)
Your adventure begins with a scenic 6-7 hour drive from Kathmandu to Dhunche, the gateway to the Langtang National Park. Along the way, you'll pass lush hills, terraced fields, and traditional villages. Once in Dhunche, take some time to explore the village, acclimatize, and prepare for your trek. Pro Tip: Pack some snacks and warm clothing, as the temperatures drop in the evening.
Day 2: Trek to Chandanbari (3330m)
Start your trek with a gradual climb through dense forests of rhododendron and pine, home to wildlife like red pandas and langurs. As you ascend, the air gets cooler, and the views become increasingly stunning. Arrive at Chandanbari, a charming village known for its yak cheese factory. Don’t miss the chance to sample some freshly made yak cheese. This stretch of the Gosaikunda Trek Nepal offers a perfect introduction to the beauty of trekking in Nepal.
Day 3: Trek to Gosaikunda Lake (4,380m)
Today is the highlight of the Gosaikunda Lake Trek. The trail takes you through rugged landscapes with panoramic views of the Himalayan peaks. After a rewarding hike, you’ll reach Gosaikunda Lake, a sacred glacial lake surrounded by snow-capped mountains. The lake holds deep spiritual importance for Hindus and Buddhists and is a peaceful spot to soak in the beauty of the Langtang region. Tip: Maintain a steady pace, stay hydrated, and be mindful of the altitude.
Day 4: Trek back to Dhunche (2,100m)
Retrace your steps back to Dhunche as you descend through the serene trails of the Langtang National Park. The downhill hike is easier on the legs and allows you to enjoy the changing scenery. Once you arrive in Dhunche, celebrate the completion of your trek with a warm meal and some well-deserved rest.
Day 5: Drive back to Kathmandu
Conclude your Nepal trekking adventure with a drive back to Kathmandu. Take in the final glimpses of the mountains and lush valleys before arriving in the city. Use the evening to relax or explore the vibrant streets of Thamel, reflecting on your incredible journey to Gosaikunda Lake.
Cost Includes
- Welcome dinner at a typical Nepalese restaurant in Kathmandu.
- Best available tea-house/lodge during trekking. Note: In case of need of private room, you can contact us through mail.
- Full board standard meals (breakfast, lunch, and dinner) during the trek.
- Govt. certified highly experienced English speaking helpful, knowledgeable and friendly trekking guide.
- Porters to carry your luggage during the trek. Each porter will carry the bags for two trekkers, with a 10 kg limit per trekker.
- All wages, meals, lodging, transportation, and insurance for guides and porters.
- For your safety during the trek, the company will provide a first aid kit and an oximeter. The oximeter will be used twice a day to check your pulse, oxygen levels, and heart rate to watch for any signs of altitude sickness.
- All conservation fees, permit fees, coordination with a relevant government office and government taxes.
- If there's an emergency, helicopter service can be arranged, and the cost will be covered by your travel insurance.
- An assistant guide will be provided for groups of 8 or more people.
- Duffle bags and trekking poles in case you don’t have your own.
- Trek Completion Certificate from Nepal Visuals.
Cost Excludes
- Nepal Entry Visa and Visa extension fees (USD 50 for 30 days visa and USD 125 for 90 days visa, you can get visa upon your arrival at Tribhuvan International Airport, Kathmandu).
- Personal trekking gears and equipment.
- International flight fare and airport departure tax.
- Main meals (lunch and dinner) in Kathmandu.
- Other charges at lodges/tea houses such as showers, internet access, battery re-charging, hot water and extra hot drink.
- Travel and Medical Insurance (Compulsory).
- Alcoholic and non-alcoholic drinks.
- Charges for emergency rescue or evacuation by helicopter, if needed.
- Tips for the guides and porters.
- Any additional night’s accommodation in Kathmandu owing to early arrivals, late departures, or early returns from the trek (for any reason).
- Extra baggage charges.
- Any expenses other than the Price Inclusion Section.
Booking
Traveller's Review
Incredible experience
I recently went on an incredible trek to Nepal with Nepal Visuals, and the experience was outstanding. The team took care of every detail, making the trip smooth and stress-free. A highlight was the unforgettable birthday celebration they organized for my husband at Everest Base Camp—such a thoughtful and magical touch! Our guide Prakash and helper Kiran were amazing, ensuring we felt safe, supported, and enriched by the local culture throughout the journey. I highly recommend Nepal Visuals for anyone seeking a personalized and unforgettable adventure in Nepal.
EBC Trek, November 2024
In November 2024, I had the opportunity to make use of Nepal Visuals to plan a trek to Everest Base Camp. Communication was great with the planning, accommodation, itinerary and trek information before I left. When I arrived I was met by the team in Kathmandu and they really did a great job in looking after me, including a welcome dinner and briefing session. They had everything arranged, including the flights to Lukla and back, as well as a really experienced, English speaking guide and a friendly capable porter. The trek went without a hitch, teahouse accommodation and 3 meals a day were provided. There seem to be hundreds of trekking and expedition companies in Nepal, however, I would be careful to do your research and make sure you choose a experienced company like Nepal Visuals. I will definitely be back to do another trek soon and would have no hesitation to make use of them again. Thank you Nepal Visuals for the fun, memorable experience.
Gosaikunda Lake Trek FAQs
Is the Gosaikunda Lake trek difficult?
The Gosaikunda Lake Trek is considered moderately difficult. You don’t need to be a pro trekker, but you should be reasonably fit and comfortable walking uphill for a few hours daily. The biggest challenge is the altitude, as you'll climb to 4,380 meters within a few days. Taking it slow, staying hydrated, and choosing a longer itinerary (like 7 days) can make the trek much more manageable.
Whether you're a beginner or have some trekking experience, this journey is totally doable with proper pacing and preparation.
How long is the Gosaikunda Lake trek?
The Gosaikunda Lake Trek typically takes 5 to 7 days, depending on your pace and route. The standard version starts in Dhunche and ends in Sundarijal via the Helambu region. If you're short on time, you can complete the trek in 5 days. But if you want to enjoy the views, acclimatize better, and take it easy, the 7-day version is ideal.
It's one of the best short treks near Kathmandu that still offers the full Himalayan experience — alpine lakes, mountain views, and rich culture.
Which season is best for Gosaikunda trek?
The best time to do the Gosaikunda trek is during spring (March to May) and autumn (September to November). These months offer clear skies, stable weather, and the best mountain views. The rhododendron forests bloom beautifully in spring, while autumn brings crisp air and festivals like Janai Purnima, when pilgrims flock to the sacred Gosaikunda Lake.
You can also trek in winter (December to February) if you're up for a frozen lake and fewer crowds, but trails can be icy and cold.
How much does the Gosaikunda Lake trek cost?
The Gosaikunda Lake trek is one of the most budget-friendly high-altitude treks in Nepal. On average, it costs between $300 to $600 USD, depending on your itinerary, group size, and whether you go with a guide or independently.
Is altitude sickness a concern on the Gosaikunda trek Nepal?
Yes, altitude sickness can be a concern on the Gosaikunda trek, especially since you’ll reach 4,380 meters at Gosaikunda Lake within a few days. That’s why it’s important to take it slow, stay hydrated, and avoid skipping acclimatization stops like Chandanbari or Lauribina.
Most trekkers do just fine if they follow a steady pace. Going for the 7-day itinerary instead of a rushed 5-day plan gives your body time to adjust, reducing the risk of acute mountain sickness.
What food is available on the Gosaikunda trekking?
During the Gosaikunda trek, local teahouses offer a variety of simple, hearty meals. The most popular is Dal Bhat, a filling combination of rice, lentil soup, vegetables, and pickles, often with free refills.
You’ll also find noodles, momos, pancakes, porridge, eggs, and toast especially popular for breakfast.
What accommodations are available on the Gosaikunda lake trekking?
Accommodation on the Gosaikunda lake trekking route is basic but cozy. You’ll stay in local tea houses; small lodges run by local families that offer a bed, a blanket, and hot meals. Rooms are usually twin-sharing with simple wooden beds, and bathrooms are often shared.
In lower villages like Dhunche or Chandanbari, you’ll find more comfortable tea houses, while higher up near Lauribina and Gosaikunda, the options get simpler.
What are the permits required for Gosaikunda Lake trekking?
To trek to Gosaikunda Lake, you’ll need two main permits:
- Langtang National Park Entry Permit - Since the Gosaikunda Lake trek passes through Langtang National Park, this permit is essential
- TIMS Card (Trekkers’ Information Management System) - This helps ensure your safety and tracks your journey on the trail.
Is there electricity and Wi-Fi on the Gosaikunda trek?
Yes, there’s electricity on the Gosaikunda Lake trek for charging devices, though it may cost extra. Wi-Fi is available in some lower villages but is slow and unreliable.
Gosaikunda Trek Details:
Religious Importance of Gosaikunda Lake
Ever wondered why Gosaikunda Lake holds such deep spiritual significance in Nepal? This serene alpine lake, nestled in the heart of the Langtang region, isn’t just a beautiful stop on the Gosaikunda lake trek; it’s a sacred pilgrimage site for both Hindus and Buddhists.
According to Hindu mythology, Lord Shiva created Gosaikunda Lake by thrusting his trident into the mountain to extract water and cool his burning throat after consuming poison during the Samudra Manthan (the churning of the ocean). That’s why many devotees believe the lake’s waters have purifying powers. Thousands of pilgrims visit each year, especially during Janai Purnima, to bathe in its icy waters for spiritual cleansing.
While doing the Gosaikunda trek, you’ll not only experience stunning Himalayan views but also witness ancient traditions, colorful prayer flags, and shrines scattered along the trail. It’s a powerful reminder that trekking in Nepal is as much a cultural and spiritual journey as it is a physical one.
Whether you're trekking or seeking blessings, the Gosaikunda lake trekking experience connects you deeply to Nepal’s sacred landscape.
Weather and Temperature on the Gosaikunda Trek
Planning your Gosaikunda trek and wondering about the weather? You’re not alone! The Gosaikunda lake trekking trail takes you above 4,000 meters, so it's important to know what conditions to expect.
The most popular times for the Gosaikunda lake trek are spring (March to May) and autumn (September to November). During these months, you'll enjoy clear skies, pleasant daytime temperatures, and stunning mountain views. Daytime temperatures range from 10°C to 20°C, while nights can dip below 0°C, especially near the lake.
If you're up for a snow adventure, winter (December to February) offers a quiet, snowy version of the Gosaikunda trekking experience. However, temperatures can fall to -10°C or lower, and some sections may be blocked due to snow.
Monsoon season (June to August) is less ideal due to heavy rains and slippery trails, but the forests are lush and waterfalls are at their most dramatic.
What to Pack for the Gosaikunda Lake Trek?
Since the weather can change quickly in the mountains, layers are key. Bring a warm jacket, windproof outerwear, sun protection, and waterproof gear no matter when you go.
Exploring Langtang National Park on the Gosaikunda Trek
Did you know that the Gosaikunda lake trekking route takes you through one of Nepal’s most stunning protected areas? Langtang National Park is the first Himalayan national park, established in 1976, and it’s a highlight of the Gosaikunda trekking experience.
This incredible park is a blend of biodiversity, culture, and scenery, offering everything from lush forests and alpine meadows to high-altitude lakes and snow-capped peaks. As you trek, you might spot red pandas, Himalayan tahrs, or langurs, and you’ll pass through forests filled with rhododendrons, pines, and bamboo.
Besides natural beauty, the region is rich in Tamang and Tibetan Buddhist culture. You’ll encounter ancient monasteries, prayer wheels, and traditional stone villages that give the Gosaikunda trek Nepal its unique local charm.
The trail also provides sweeping views of peaks like Langtang Lirung, Ganesh Himal, and even glimpses of Manaslu and Annapurna on clear days.
Whether you're trekking for nature, spirituality, or sheer adventure, Langtang National Park adds another layer of meaning to your Gosaikunda lake trek. It's not just a walk through the mountains, it's a journey through Nepal's living heritage.
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