Annapurna Circuit Trek: The Ultimate Himalayan Adventure - 12 Days
12 Days
5416m
Mar-May & Sep-Nov
Dharapani / Jomsom
Hotel & Tea-House
B/L/D During Trek
Tourist Bus & Jeep
Annapurna Circuit Trek (ACT) Highlights
- Throngla Pass, the highest point of the Annapurna Circuit Trek at 5,416 meters (17,769 feet), offering stunning panoramic views of the Annapurna and Dhaulagiri ranges.
- The ACT trek takes you through a variety of landscapes, from lush subtropical forests and terraced farmlands to arid high-altitude deserts and alpine meadows.
- Spectacular views of the Annapurna massif, including Annapurna I (8,091m), and Dhaulagiri (8,167m), two of the world's highest peaks.
- Explore traditional villages like Manang, Pisang, and Chame, home to the Tibetan-influenced Buddhist culture and warm local hospitality.
- A picturesque village that serves as an acclimatization stop, with stunning views of the Annapurna massif and opportunities to explore local Tibetan culture.
- Enjoy a relaxing soak in the natural hot springs at Tatopani, a perfect way to unwind after long trekking days.
- Trek through two iconic valleys, experiencing their beauty, deep gorges, and contrasting terrains.
- A significant pilgrimage site for both Hindus and Buddhists, offering spiritual insights and stunning views.
- Trek through different climate zones, from tropical to alpine, experiencing dramatic changes in scenery and vegetation.
- Famous for its apple farms and products, Marpha village offers local treats like apple pies and brandy.
Discover the Legendary Annapurna Circuit Trek
The Annapurna Circuit Trek is more than just a journey through mountains; it’s an adventure through the heart of Nepal’s diverse landscapes and cultures. Known worldwide for its dramatic scenery and challenging high passes, trekking the Annapurna Circuit promises awe-inspiring views and unforgettable memories. In this guide, we’ll take you through everything you can expect, from the charming villages of Manang to the glacial shores of Tilicho Lake, to help you experience the magic of the Annapurna region.
A Journey Through Nepal’s Finest: An Overview of the Annapurna Circuit Trek
The Annapurna Circuit is one of the world’s most famous trekking routes, winding through around 160-230 km of Nepal’s stunning terrain. Over the course of 14 days, the trail circles the Annapurna massif, showcasing everything from lush green valleys to arid desert-like areas, giving trekkers a unique taste of Nepal’s natural diversity.
Unlike many other treks in Nepal, the Annapurna Trail offers constantly changing scenery and landscapes. Beginning in the lowlands, the route climbs steadily, preparing hikers for the adventure of a lifetime over the Thorong La Pass at 5,416 meters. Along the way, trekkers are treated to panoramic views of Himalayan giants like Annapurna I and Dhaulagiri, as well as a deep dive into the rich cultural heritage of Nepal.
The Cultural Soul of the Circuit: Exploring Manang
Manang, nestled at 3,540 meters, is one of the most popular stops along the Annapurna trail. This quaint village isn’t just a stopping point; it’s a cultural experience in itself, full of Tibetan Buddhist influences and surrounded by spectacular mountain views. Here, trekkers get a chance to rest and acclimatize before pushing into higher altitudes.
Manang is more than just a pit stop; it’s a thriving community with a rich cultural heritage. Visitors can explore its monasteries, museums, and even join a high-altitude trekking workshop to better prepare for the journey ahead. From Manang, adventurers can also branch off towards Tilicho Lake, one of the world’s highest lakes at 4,919 meters. This is a challenging but deeply rewarding side trek, adding an extra layer of adventure to the Annapurna Circuit, Nepal.
Conquering Thorong La Pass: The High Point of the Annapurna Circuit
Thorong La Pass, at 5,416 meters, is both the literal and metaphorical high point of trekking the Annapurna Circuit. Crossing this legendary pass is a rite of passage for trekkers, offering panoramic views and a true sense of accomplishment. Trekkers typically begin the ascent before dawn, headlamps lighting the way as they make their way to the top of one of the world’s highest trekking passes.
After crossing Thorong La, the trail descends to Muktinath, a sacred pilgrimage site where Hindu and Buddhist traditions converge. As trekkers descend, the arid landscapes of the high pass give way to lush valleys and vibrant villages, showcasing the Annapurna Circuit’s ever-changing scenery. Thorong La is a thrilling achievement, adding to the unforgettable experience of trekking Annapurna Circuit.
The Sacred Muktinath Temple: A Spiritual Resting Point
Nestled at 3,710 meters, Muktinath Temple is one of the most revered pilgrimage sites in Nepal for both Hindus and Buddhists. This ancient temple complex is said to be a place of spiritual cleansing and enlightenment, and many believe that a visit to Muktinath fulfills a lifetime of pilgrimage.
The temple is surrounded by 108 waterspouts that represent purification, and many pilgrims take a ritual bath here, symbolizing the cleansing of sins. Muktinath holds a unique place in the Annapurna Circuit, as trekkers can witness the devotion of pilgrims and participate in traditional rituals if they wish. After the challenging Thorong La Pass, Muktinath provides a peaceful and meaningful pause on the journey.
Annapurna Circuit vs. Annapurna Base Camp: Choosing Your Trek
A common question for trekkers is whether to tackle the Annapurna Circuit or the Annapurna Base Camp trek. While both routes explore the beauty of the Annapurna region, they offer different experiences and challenges. The Annapurna Base Camp trek is a shorter route that leads directly into the Annapurna Sanctuary, bringing trekkers face-to-face with Annapurna itself.
The Annapurna Circuit, on the other hand, is longer and more diverse, offering a wider range of scenery, high passes, and cultural experiences. While both treks are stunning, the Annapurna Circuit is perfect for those seeking a more adventurous and varied journey, while the Annapurna Base Camp trek is ideal for those with less time who still want a close-up view of the Annapurna massif.
Why choose Contour Expeditions for your Annapurna Circuit trek?
- Certified, Experienced Guides: Skilled in high-altitude trekking, culture, and terrain for a richer, safer journey.
- Complimentary Airport Transfers: Free airport pickup and drop-off in a private vehicle for added convenience.
- Pre-Trek Online Briefing: Comprehensive online trip briefing provided upon booking confirmation.
- Flexible Itineraries: Tailored Annapurna Circuit Trek options to suit your fitness level and preferences.
- Seamless Logistics: Coordinated permits, accommodations, and transport for a stress-free experience.
- Secure Luggage Storage: Free storage for extra luggage at Contour Expeditions store.
- Authentic Cultural Engagement: Opportunities for immersion in local culture and meaningful experiences.
- Dedicated 24/7 Support: Multi-channel communication (Email, WhatsApp, Facebook, Insta, Viber, Skype, Zoom).
- Easy Booking & Payment Options: Smooth reservation and payment process for your convenience.
Annapurna Circuit Trek Itinerary
Day 1: Scenic Drive from Kathmandu to Besisahar (760m), then on to Dharapani (1,860m) - 8/9 hour drive
Today marks the beginning of your journey on the famous Annapurna Circuit trek route! The day starts with a scenic drive from bustling Kathmandu to the serene town of Besisahar, taking approximately 6 to 7 hours. As we leave the city, the road winds through picturesque hills, terraced farms, and quaint villages. Besisahar, often seen as the gateway to the Annapurna Circuit, offers a beautiful resting point before we continue.
From here, we hop into a local jeep for a bumpy yet thrilling ride along the Marsyangdi River to Dharapani. This 3 to 4-hour drive introduces you to the changing landscapes and the rugged charm of Annapurna trekking.
Day 2: Trek from Dharapani (1860m) to Chame (2,740m) - 5/6 hour hike
The trek from Dharapani to Chame takes you through a beautiful and scenic part of the Annapurna region. Starting from Dharapani, you’ll walk along trails surrounded by dense forests of pine and oak, with occasional glimpses of snow-capped peaks like Lamjung Himal. The peaceful environment, with the sound of the Marsyangdi River flowing below, makes for a relaxing yet exciting trek.
As you approach Chame, the landscape starts to open up, offering stunning views of Annapurna II and Manaslu. Chame is the district headquarters of the Manang district and has a few teahouses where you can rest and enjoy the surrounding mountain views, marking a perfect end to the day's trek.
Day 3: Trek from Chame (2,740m) to Pisang (3,250m) – 5/6 hour hike
Leaving Chame, we follow the scenic Marshyangdi River along winding trails that reveal awe-inspiring views of Annapurna II and Lamjung Himal. This stretch of the Annapurna trail takes us through beautiful forests with the sound of the river providing a calming backdrop.
As we near Pisang, the landscape changes dramatically, opening up to vast mountain views and showcasing the majestic terrain of the Annapurna Circuit Nepal is known for. Pisang itself is a picturesque village with ancient monasteries and traditional stone houses, offering a blend of natural beauty and cultural heritage that makes it a memorable stop.
Day 4: Trek from Pisang (3,250m) to Nawal (3,650m) - 5/6 hour hike
Today, the trail gives you two choices: a lower and a higher route. Many trekkers opt for the higher route, known for its panoramic views of the Annapurna range, including Annapurna II and Gangapurna. The extra effort pays off with stunning views and the sense of truly being immersed in the Himalayas.
The village of Nawal is a peaceful place where you can unwind after a rewarding day on the Annapurna hike. This quiet village, surrounded by snow-capped peaks, is a beautiful blend of challenging climbs and moments of tranquility.
Day 5: Trek from Nawal (3,650m) to Manang (3,519m) - 4/5 hour hike
The trail from Nawal to Manang offers breathtaking views of Annapurna, Gangapurna, and other towering peaks. As we descend slightly, you’ll pass through forests, fields, and charming villages, experiencing the diversity that makes trekking the Annapurna circuit unique.
Arriving in Manang feels like stepping into a traditional Himalayan town. This bustling village is a popular stop on the Annapurna trail, with plenty of cozy teahouses and stunning mountain views, making it an ideal spot to relax and acclimate.
Day 6: Rest and Acclimatization in Manang
Today is dedicated to acclimatization, crucial for adjusting to the higher altitudes of the Annapurna circuit. Manang offers stunning views of surrounding peaks and plenty to explore. You can visit local monasteries, stroll through the village, or enjoy the panoramic scenery.
For those wanting a bit more activity, a short hike to Gangapurna Lake provides stunning views of the Annapurna range and helps with acclimatization. This day helps prepare you for the challenging high passes ahead.
Day 7: Trek from Manang (3,519m) to Yak Kharka (4,020m) - 4/5 hour hike
Leaving Manang, the trail gradually ascends through sparse vegetation and rocky terrain, immersing you in the alpine landscape of the Annapurna hike. As you gain altitude, enjoy sweeping views of Annapurna III and Gangapurna, surrounded by small meadows where yak herders tend their flocks.
Reaching Yak Kharka offers a peaceful respite, surrounded by panoramic mountain views and a sense of solitude that’s refreshing after the bustling villages of lower altitudes.
Day 8: Trek from Yak Kharka (4,020m) to Thorong Phedi (4,450m) - 5/6 hour hike
Today’s trek from Yak Kharka to Thorong Phedi marks the final approach to Thorong La Pass. The trail climbs gradually through a rugged landscape, surrounded by towering peaks, including Thorong Peak, setting a dramatic scene for the day.
Thorong Phedi serves as a final resting point before the pass, with ample time to relax, prepare, and take in the awe-inspiring views before tomorrow’s big climb.
Day 9: Cross Thorong La Pass (5,416m) and Descend to Muktinath (3,800m) - 7/8 hour hike
An early morning start sees you climbing to the highest point on the Annapurna Circuit trek, the famed Thorong La Pass. The challenging ascent rewards you with incredible views of the Annapurna and Dhaulagiri ranges, an unforgettable highlight of your journey.
After crossing the pass, the trail descends to the sacred town of Muktinath, a spiritual haven for both Hindus and Buddhists. Muktinath’s temples and 108 water spouts offer a serene environment to reflect on the day’s accomplishments.
Day 10: Trek from Muktinath (3,800m) to Jomsom (2,743m) - 5/6 hour hike
Today’s trek from Muktinath to Jomsom takes you through the Mustang region’s arid, otherworldly landscape, offering a stark contrast to the lush valleys of earlier days on the Annapurna circuit hike.
Jomsom, known for its strong winds and as a trade hub, offers a lively atmosphere to relax after days in the high mountains. With its blend of culture and scenery, Jomsom is a memorable stop on the Annapurna route.
Day 11: Drive from Jomsom (2,743m) to Pokhara (822m) - 5/6 hour drive
Leaving the rugged mountains behind, the drive from Jomsom to Pokhara is a scenic descent into lush, green hills, passing through terraced fields and riverside villages. Pokhara’s tranquil lakeside is a perfect spot to unwind after your trek, with views of the Annapurna range reflecting off Fewa Lake.
Day 12: Return Drive from Pokhara to Kathmandu - 7/8 hour drive
The drive back to Kathmandu offers a final chance to soak in Nepal’s scenic countryside. Winding along rivers and through forested hills, this drive brings you full circle, back to Kathmandu’s vibrant city life after an epic journey on the Annapurna Circuit.
Cost Includes of Annapurna Circuit Trek
- Airport pickup and drop by private tourist vehicle.
- Welcome dinner at a typical Nepalese restaurant in Kathmandu.
- 2-Star hotel accommodation in Pokhara on twin sharing basis including breakfast and best available tea-house/lodge during trekking. Note: In case of need of private room, you can contact us through mail.
- Full board standard meals (breakfast, lunch, and dinner) during the trek.
- Govt. certified highly experienced English speaking helpful, knowledgeable and friendly trekking guide.
- Porters to carry your luggage during the trek. Each porter will carry the bags for two trekkers, with a 10 kg limit per trekker.
- All wages, meals, lodging, transportation, and insurance for guides and porters.
- For your safety during the trek, the company will provide a first aid kit and an oximeter. The oximeter will be used twice a day to check your pulse, oxygen levels, and heart rate to watch for any signs of altitude sickness.
- All conservation fees, permit fees, coordination with a relevant government office and government taxes.
- If there's an emergency, helicopter service can be arranged, and the cost will be covered by your travel insurance.
- An assistant guide will be provided for groups of 8 or more people.
- Duffle bags and trekking poles in case you don’t have your own.
- Trek Completion Certificate from Nepal Visuals.
Cost Excludes of Annapurna Circuit Trek
- Nepal Entry Visa and Visa extension fees (USD 50 for 30 days visa and USD 125 for 90 days visa, you can get visa upon your arrival at Tribhuvan International Airport, Kathmandu).
- Personal trekking gears and equipment.
- International flight fare and airport departure tax.
- Main meals (lunch and dinner) in Kathmandu and Pokhara.
- Other charges at lodges/tea houses such as showers, internet access, battery re-charging, hot water and extra hot drink.
- Travel and Medical Insurance (Compulsory).
- Alcoholic and non-alcoholic drinks.
- Charges for emergency rescue or evacuation by helicopter, if needed.
- Any additional night’s accommodation in Kathmandu or Pokhara owing to early arrivals, late departures, or early returns from the trek (for any reason) than the scheduled itinerary.
- Extra baggage charges.
- Any expenses other than the Price Inclusion Section.
14 Days Annapurna Circuit Trek Map & Route

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Traveller's Review
Incredible experience
I recently went on an incredible trek to Nepal with Nepal Visuals, and the experience was outstanding. The team took care of every detail, making the trip smooth and stress-free. A highlight was the unforgettable birthday celebration they organized for my husband at Everest Base Camp—such a thoughtful and magical touch! Our guide Prakash and helper Kiran were amazing, ensuring we felt safe, supported, and enriched by the local culture throughout the journey. I highly recommend Nepal Visuals for anyone seeking a personalized and unforgettable adventure in Nepal.

EBC Trek, November 2024
In November 2024, I had the opportunity to make use of Nepal Visuals to plan a trek to Everest Base Camp. Communication was great with the planning, accommodation, itinerary and trek information before I left. When I arrived I was met by the team in Kathmandu and they really did a great job in looking after me, including a welcome dinner and briefing session. They had everything arranged, including the flights to Lukla and back, as well as a really experienced, English speaking guide and a friendly capable porter. The trek went without a hitch, teahouse accommodation and 3 meals a day were provided. There seem to be hundreds of trekking and expedition companies in Nepal, however, I would be careful to do your research and make sure you choose a experienced company like Nepal Visuals. I will definitely be back to do another trek soon and would have no hesitation to make use of them again. Thank you Nepal Visuals for the fun, memorable experience.